Guides

Save poses

Upload a pose photo — Sofi extracts a pose prompt you can save as a preset and apply to any cut.

The real flow — upload a pose, get the prompt

The real pose picker opens right here — sign in to upload and extract.

How it works

  1. Upload a pose photo

    Screenshot a pose you love from any editorial and upload it. Drag and drop — done.

    Select pose
    Upload Custom Pose
    My PosesDefault
    Pose 01
    Pose 01
    Pose 02
    Pose 02
    Pose 03
    Pose 03
    Pose 04
    Pose 04
    Pose 05
    Pose 05
    Pose 06
    Pose 06
  2. Sofi extracts the pose prompt

    The image itself is never sent to generation — this prompt directs the pose. So results may not match the reference exactly.

    The pose prompt Sofi extracted

    The person stands facing the camera in a relaxed, upright posture, leaning back slightly. Arms are crossed in front of the body, the head turned slightly to the left with the gaze downward. Legs straight, weight evenly distributed.

  3. Save it as a preset, apply it anywhere

    Your own poses join the seven built-in ones. One pick applies the pose to any cut.

    A pose reference
    A pose reference
    A cut generated with this pose
    A cut generated with this pose

Save your next asset too

Locations and models save the same way — then every cut is just picking a combination.

FAQ

Now save your own poses

Save Poses — Extract Pose Prompts from References | Sofi 소피